Perfect Body, Peaceful Mind

Affirmation by Saskiasmom

I am SO GRATEFUL for my body!
I am so amazed that my body healed itself!
I am so amazed that I am here, that I am whole!
It feels so good to be in balance
I knew I would return to wholeness
I knew my body would heal itself
I know my body loves balance
I know my body is amazing
I know my body was made to be centered, soft, open, and calm
I know my body is soft and warm
I know my body loves balance
I know my body loves softness
I know my body loves wholeness
I know my body is warm, soft, balanced, open, calm, and ready

I am healed - HOORAY!!!!!!!!!

Whoot!!!!!!

I am open, I am soft, I am warm, I am relaxed. All is well. I am safe
peace

******************* Techniques ***********************

Holographic Memory Resolution: http://www.wellness-zen.com/hmr/hmrfaqs.html

Emotional Freedom Technique (EFT) Tapping (links to come)

Muscle Testing how-to can be found in Joe Vitale’s book “The Attractor Factor”

"The Mood Cure", by Julia Ross

"The Molecules of Emotions" by Candace Pert: http://www.nprinc.com/emot_itl/moem.htm

Self- Coaching, How to heal anxiety and depression, by Dr. Joseph J. Luciani, Ph. D.

I'd like to offer a great book that goes into detail about chakras, and about how to use Chinese medicine to heal yourself and others: Energy Medicine by Donna Eden. (catgirl)